Vegan Banana Date Shake Recipe
Date banana milkshake inspired by Palm Springs. The shake base is vegan. Toppings are not vegan.
- Prep Time: 5 min
- Cook Time: 5 min
- Total Time: 10 minutes
- Yield: 1 1x
- Category: Dessert
- Cuisine: American
Ingredients
- 1 banana
- 2 dates
- 1 cup dairy-free vanilla bean coconut frozen dessert (vegan ice cream)
- 1/2 cup almond milk
Instructions
- Pit and chop dates.
- Peel banana and chop into chunks.
- Blend all shake ingredients in a blender until smooth.
- Once you have the shake base made, it’s time to decorate! Again, these decorations are vegetarian but not vegan compliant so make adjustments as needed.
Nutrition
- Serving Size: 1 glass
- Calories: 498
- Sugar: 72.3
- Sodium: 114.7
- Fat: 13.9
- Carbohydrates: 103.7
- Protein: 4.9
Keywords: shake, date shake, freak shake, milkshake
Find it online: https://www.smartfundiy.com/banana-date-epic-milkshake-recipe/