After School Snack – Kids Smoothie Bowl Recipe
Silly face smoothie bowls the kids will love.
- Prep Time: 5 min
- Cook Time: 5 min
- Total Time: 10 minutes
- Yield: 2 1x
- Category: Snack
- Cuisine: American
Ingredients
Scale
- 2 cups of Dole Fruit & Veggie Blends Fruit ‘n Greens
- 1 cup coconut water
- 1 banana
Instructions
- Blend Dole Fruit & Veggie Blends Fruit ‘n Greens, peeled banana, and coconut water in blender on the smoothie setting until smooth.
- Pour into bowls.
- Cut frozen strawberries and blueberries to make faces on the top of the smoothie bowls.
- Further embellish the faces with the sliced almonds, chia seeds, and shredded coconut.
Notes
Decorations – any combination of these:
- frozen blueberries and strawberries for decorating
- 1 Tbsp shredded coconut
- 1 Tbsp sliced almonds
- 1 Tbsp chia seeds
Nutrition
- Serving Size: 1 cup
- Calories: 366
- Sugar: 16.3g
- Sodium: 832mg
- Fat: 22.5g
- Carbohydrates: 34.9g
- Protein: 5.7g
- Cholesterol: 10mg
Find it online: https://www.smartfundiy.com/kids-smoothie-bowl-recipe/
